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Title details for Procrastination by Jane B. Burka - Available

Procrastination

by Jane B. Burka
Lenora M. Yuen
ebook
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

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Publisher: Da Capo Press

Kindle Book

  • Release date: February 6, 2009

OverDrive Read

  • ISBN: 9780786727315
  • Release date: February 6, 2009

PDF ebook

  • ISBN: 9780786727315
  • File size: 11110 KB
  • Release date: February 6, 2009

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

subjects

Psychology Nonfiction

Languages

English

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Expand title description text
Psychology Nonfiction