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Title details for Eat Right for Your Sight by The American Macular Degeneration Foundation - Available

Eat Right for Your Sight

by The American Macular Degeneration Foundation
Johanna M. Seddon
ebook
Read a sample Read a sample

Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.

The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
  • Sweet Pea Guacamole
  • Chicken-Vegetable Noodle Bowls
  • Garlic-Lime Pork Chops
  • Carrot-Ginger Juice . . . and more!
    • Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier!

    With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
    Expand title description text
    Publisher: The Experiment

    Kindle Book

    • Release date: February 24, 2015

    OverDrive Read

    • ISBN: 9781615192502
    • Release date: February 24, 2015

    EPUB ebook

    • ISBN: 9781615192502
    • File size: 41372 KB
    • Release date: February 24, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Health & Fitness Nonfiction

    Languages

    English

    Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration

    The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.

    The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
  • Sweet Pea Guacamole
  • Chicken-Vegetable Noodle Bowls
  • Garlic-Lime Pork Chops
  • Carrot-Ginger Juice . . . and more!
    • Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier!

    With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
    Expand title description text
    Cooking & Food Health & Fitness Nonfiction