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The Doctors Book of Food Remedies

ebook
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows you how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more.
You will discover how to:
   • cut the risk of heart attack in half by snacking on nuts
   • protect against colon cancer by eating grapefruit
   • cool off hot flashes with flaxseed
   • heal a wound with honey
   • fight diabetes with milk—and wine
   • reduce cholesterol with cinnamon
Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.

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Publisher: Harmony/Rodale

Kindle Book

  • Release date: June 5, 2015

OverDrive Read

  • ISBN: 9781623361150
  • File size: 1054 KB
  • Release date: June 5, 2015

EPUB ebook

  • ISBN: 9781623361150
  • File size: 1564 KB
  • Release date: June 5, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. The Doctors Book of Food Remedies shows you how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more.
You will discover how to:
   • cut the risk of heart attack in half by snacking on nuts
   • protect against colon cancer by eating grapefruit
   • cool off hot flashes with flaxseed
   • heal a wound with honey
   • fight diabetes with milk—and wine
   • reduce cholesterol with cinnamon
Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.

Expand title description text